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Tryouts:
STAS Swim Team accepts swimmers onto the team through out the year. Before joining our team, we ask that you come to have your swimmer evaluated for group placement and learn more about our team. This evaluation will help determine your swimmer’s correct group placement and give you an opportunity to talk to the coaches and parents of swimmers currently on the team. The only requirement for your swimmer is to be able to swim 25 yard freestyle and 25 yard backstroke. Please have your swimmer bring a suit, goggles and towel.
If you would like your swimmer to be evaluated, pl ease email us with the following information and a representative will contact you to set up a time for your swimmer to be evaluated.
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Swimmer’s name
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Swimmer’s age and birthdate
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Parent name
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Previous swimming experience
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Contact Phone number
If you are interested in swimming in others Spare Time Clubs
Please take a minute to look through our website. There is a lot of helpful information. The Registration documents for both New & Returning Swimmers are located under the Forms/Documents tab above. Please download the forms or request that a folder at the Evaluation that contains the documents be made available to you. If you decide to join after the evaluation, please fill out the Registration Form, Medical Release Form and mail them along with your Registration Fees to the Address listed below. It is important that you state the Swimmer’s Group name, they were assigned to, on the Registration Form.
If you have any questions, please direct them to Head Coach
What to wear?
Swimmers must come to the evaluation session ready to swim. This includes:
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Proper swim training attire. Baggy shorts or ’beach wear’ are not acceptable. Call or email if you are unsure what this means.
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Goggles and a swim cap (if the child needs one).
What to expect?
Evaluations will determine if the child is ready for organized competitive swim training. They are comprehensive and can be physically stressful. All activities are age appropriate and simulate what athletes will experience in actual workout sessions.
Why should my child swim?
STAS Swim Team is one of the premier youth sports program in the Sacramento, CA, Metro area. There are many benefits to getting your child involved in competitive swimming, including:
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Swimming promotes physical development.
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Swimming develops aerobic endurance and is one of the most beneficial forms of cardiovascular exercise.
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Swimming enhances a child’s natural flexibility and promotes muscle development.
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Swimming develops superior coordination.
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Swimming is the most injury-free of all children’s sports.
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Swimming is a sport that will bring children fitness and enjoyment for life.
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Swimming promotes time management and is one of the top academically achieving sports.
You will find other material about STAS Swim Team located in Forms/Documents tab listed above.
If you have any further questions, please feel free to call us at or email us
Club Communication
To encourage improved communication between our membership, coaching staff, and other club representatives we have put together a description of our communication channels.
Website
Our website, is updated on a regular basis with information on the front home page. Please check the NEWS and/or EVENTS section of our website as it will contain information about practice schedule changes, meet information, team fundraising, and other important information.
Billing
Our monthly billing will charged with the club’s due on the first of every month. If you wish to have your bill mailed each month, you must state this at the time of registration.
All registration documents must be remitted to the following address:
STAS Swim Team
Rio Del Oro Racquect Club
199 Scripps Drive
Sacramento, CA, 95825
All monthly bills, meet fees, (payments) may be sent to:
Rio Del Oro Racquect Club
199 Scripps Drive
Sacramento, CA, 95825
If you have any further questions about billing, please email us!
Contacting Coaches
If you would like to speak individually with your coach, contact them by sending an email to the Head Coach directly. juniorgilberto@hotmail.com
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