Our club is a USS year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities

The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to international competitor

All of our coaches, as members of the American Swim Coaches Association, have access to the most comprehensive training and certification program for youth coaches of any sport in the United States.

 They provide assurances that the time children spend in swimming will be quality time. The Spare Time Aquatics Sacramento is run by its elected Board of Directors which meets each month. All members are welcome at each meeting and encouraged to be involved in team activities and fund raisers

We are constantly growing and training young swimmers to maintain a well rounded competitive swim team. Thank you for joining us. We are looking forward to meeting you. Please feel free to ask another member or coach

         Our Team Philosophy is described with the words CONSISTENCY, COMMITMENT, COURAGE and PERSEVERANCE

        We would like our athletes to view swimming as a activity they will enjoy and participate in for life

CONSISTENCY is reliability of successive results or events. Each day builds on the previous one

COMMITMENT is the state of being bound emotionally or intellectually to a course of action or to another person or persons. Don’t give up. 

COURAGE is the willingness to accept risk(s) and endure failings.

PERSEVERANCE is the backbone of success in any endeavor in life. One cannot succeed at the highest levels without enduring some set-backs. Every swimmer’s perseverance will enable him or her to transcend those set-backs, and to find the true strength of his or her character.

Create a unified multi-level competitive environment that encourages, inspires and enables our young members to reach their full potential. We achieve competitive success when our swimmers are successful in progressing from novices to sectional and national caliber levels. Each swimmer is encouraged to set their individual goals and at the same time contribute to the team.
 

       E ngage swimmers in a competitive program by teaching proper technique and encouraging skill development in a supportive team environment and develop the child physically, mentally, and emotionally in a systematic fashion with the unfaltering goal that each swimmer will reach his or her maximum potential in and out of the pool. Gradually increasing the degree of commitment is essential to reaching peak performances during a swimmer’s physiological prime. "Our mission is to engage swimmers in a competitive program by teaching proper technique and encouraging skill development in a supportive team environment